This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! All the materials explain in clear terms what the exercises are doing, why and how. Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ Keep up the good work, we need this more! Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. cirquephysio.com Address: It has changed shape and looks amazing. Organisation à but non lucratif . The hyper-customized, choose-your-own adventure flexibility training program. Créer un compte. We, Photo by Amourpropre Photography; View the profiles of people named Cirque Physio. 6 personnes étaient ici. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I am so thankful the circus community has her! Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. 100% recommended. I took her Skype sessions and have been doing all the workouts with my regular training. Join Facebook to connect with Cirque Physio and others you may know. Jen is incredibly generous with her time and always willing to answer all my questions! ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! 6 were here. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I can feel the difference in right muscles being engaged. 6 were here. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. The hyper-customized, choose-your-own adventure flexibility training program. It has a global traffic rank of #7,072,774 in the world. No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! My splits and back bends are getting better. My last post discussed. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. 11 talking about this. As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. Informations de compte oubliées ? 11 talking about this. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. 6 were here. Zeren PT & Performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. Whoop: my fav for tracking HRV/recovery! The same cookie-cutter flexibility plan won’t work for everyone! In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. cirquephysio.com is 4 years 6 months old. 6 were here. I have been inspired to formally study myofascial release such is my belief in her plans.. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. Jen’s programs are amazing. 11 talking about this. A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. 11 talking about this. I’ve started the exercises she recommended and hope to have amazing before/after shots soon. 6 were here. I also shared my favorite test to. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. …ER, STABILIZERS. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! Virtual workshop: Biohacking your Nervous System. Produit/service. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. Clinique pour femmes. It is a domain having com extension. View the profiles of people named Cirque Physio. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Connexion. Simply fantastic! My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. Thank you Jen! I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I ordered the splits program and I’m very happy that i did! FEM.unfolding. Your body – and your flexibility barriers – are unique to YOU. Empowering you with the knowledge and tools necessary to optimize your body. I have seen amazing results, my upper body strength has increased. I have seen the results! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Jen is amazing!! Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. Your body – and your flexibility barriers – are unique to YOU. It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Pages connexes. Plus tard. Virtual Workshop: Spine Lab! Cirque FX is a special fx makeup team based out of Chicago. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Try this peanut active release technique for your "side butt," better known as gluteus medius. @cirque_physio. Join Facebook to connect with Cirque Physio and others you may know. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. © 2020 Jennifer Crane Physical Therapy, INC. 6 were here. 755 Frederick St, It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. The same cookie-cutter flexibility plan won’t work for everyone! 1 personen praten hierover. In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. Circus Gear. I downloaded several of the active flexibility plans and totally love them! Featuring Mark Keahi  and Jen Crane It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. MyFLEX: Join the waitlist! Kinésithérapeute. 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Stretch Therapy. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. Jen Crane is known for her innovative approach to injury prevention and performance optimization in arts. I 'll be posting the week-long # PhysioFlexShoulderChallenge exercises here on Facebook, too in the daily of. 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