Founder and CEO of Food Renegade, she's a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I know of no others unless homemade. In traditional food cultures, polyunsaturated fat intake made up less than 4% of the total fat intake. What’s not to love?”. but before that, i’ll add my disclaimers: i am also a “don’t let the perfect be the enemy of the good” type. jim, very interesting article! . What it means is that they reserve the right to use whatever combination of the two proves the cheapest during their manufacturing process. Before we dive into why those are two nasty oils (even in their “organic” form), let me just say that this is true of every major label olive oil mayo that I’ve ever seen. This Spectrum “A Tad of Olive Oil” mayo isn’t perfect, and I agree with your objections, but for a commercial product it’s pretty darn acceptable – for a former MIracle Whip gal anyway. There is still not much of a selection out there…. please send me your e-book Whether it’s Kraft Olive Oil Mayonnaise or Hellman’s, the front brands them as an olive oil mayonnaise but the back shows that really, they’re just soybean oil. How can we decipher a code like this? (yuck, but making an example.). Do you know of or have a product like this. Please add me to your emailing list/, https://Www.Youtube.com/watch?v=9p9kN9JD-wQ says. Live it up with a spoonful on grilled artichokes or the fresh catch of the day. And olive oil = heart healthy. Save my name, email, and website in this browser for the next time I comment. She earned a Bachelor of Arts (summa cum laude) from Dallas Baptist University in Philosophy and Biblical Studies, then began her post-graduate journey as a researcher in the fields of health and nutrition. well, i only ate a few spoonfuls from the jar before eventually throwing the whole thing out (about which i felt awful, but… ugh) because it was… SWEET! One thing to note, though, is that this is the last (meaning least used) ingredient in the mustard, which happens to be the second least used ingredient in the mayo. I love mayonnaise and use it almost daily in things like egg salad, chicken salad, crab salad, tuna salad, homemade salad dressings, and more! When they list just “spices,” it’s usually because the manufacturer has ordered a pre-made spice mix. Only problem I like it so much I eat it up before I make another batch. I find that if I try to change too many things too quickly, the changes don’t stick. And, since those prices may fluctuate, the label gets stuck with an “and/or.”, I realize that, but if a top ingredient fluctuates with the market, so does the final product. GLUTEN FREE. Most of the things I prepare for my family of seven is from scratch. Next to olive oil, the cooking oil marketed as the most “heart-healthy” out there is canola oil. All the ancient cooking oils (like coconut oil, palm oil, olive oil, etc.) Thank you for this! Founder and CEO of Food Renegade, Kristen Michaelis CNC has been a Health and Nutrition Educator since 2008. These are the only two I trust and now the one you mentioned is a third. I look forward to more. “Spectrum is a reputable brand. High oleic safflower and sunflower oils, produced from hybrid plants, have a composition similar to olive oil, namely, high amounts of oleic acid and only small amounts of polyunsaturated fatty acids and, thus, are more stable than traditional varieties. I also believe that the single most important thing we can do to affect our personal health and wellness is to start eating a better balance of healthy, traditional fats. Indulge yourself with a spoonful on grilled artichokes or as a dressing for shrimp or lobster salad. good > perfect, right? I have a few friends IRL who are health-minded. 04april1901q1, Your email address will not be published. I need a mayonaise type product that is considered a salad dressing similar to the taste of Kraft miracle whip in taste, but with a sweetener of only cane sugar with no other sweeteners such as sorbital. and Thanks for sharing your post. While she adores hats & happy skirts, nothing inspires her quite like geeking out over nutrition & sustainable agriculture. thanks for posting this! Spectrum naturals organic olive oil mayonnaise is made with first cold pressed extra virgin olive oil. I tried this oil at this year’s Wise Traditions Conference and was so blown away that I bought an entire case of it! Turn the food processor on and add the olive oil and extra virgin olive oil SUPER SLOWLY, but in a … 2. I get the same spotty results with all methods. A splash of white basamic vinegar after it all came to 1 cup volume How do they get away with calling it Olive Oil Mayonnaise when there isn’t even any oliv oil in it????? The Secret Ingredient In Your Orange Juice, How To Make Butter: Homemade Butter Tutorial, Olive Oil: 35 Wickedly Cool Uses For Your Home & Body, How to Defrost Meat Quickly Without A Microwave, How to Beat Sugar Cravings with Glutamine, Beautiful Babies: Nutrition for Fertility, Breastfeeding, & A Baby’s First Foods. I have everyday labels on products that i buy memorized- but i am always reading labels on new products or products i don’t buy. Spectrum brand organic squeeze bottle mayonnaise with cage free eggs is as great tasting as our jar version, but in … But, for my purposes, Trader Joe’s mayo (at $3.99 per quart, ingredients: expeller pressed canola oil, whole eggs, ACV, egg yolks, water, salt, spices, lemon juice concentrate) suit just fine. Pillsbury BEST Organic Flour, Coconut, 16 Ounce, Easy to scoop & store in our convenient and resalable bag, Can be used as a stand alone ingredient, however it’s best when mixed with an All Purpose or an All Purpose Gluten Free flour, 36 grams of whole grains and 4 grams of protein per serving, Good source of fiber and low in fat. I'll be honest. Your interest is right in line with my own passions which are being put into a few books I’m writing, one of food labelling. Good Spectrum Organic Mayonnaise with Extra Virgin Olive Oil Description With Extra Virgin Olive Oil For Spreads & Dressings Made with Cage Free Eggs Non GMO Project Verified USDA Organic Kosher Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum® Organic Extra Virgin Olive Oil. Organic expeller pressed soy and/or canola oil. If I’m in a friend’s house or a family member’s house and I pick up something with a label, I *have* to read it. And olive oil = heart healthy. I made with the ACV and Add the white balsamic as a test run, after I tasted it & added more seasonings. Every other ingredient on this label gets a green light from me. Let me know. So, ingredients at the top of the list make up the majority of the product. We disagree that it tastes good. This is great! before settling on tj’s organic mayo, i tried this one out. We all have to draw our personal lines somewhere. I buy Delouis Fils, a “good” choice in the WAPF shopping guide for an insane $6 per 9 oz jar. I wholeheartedly agree with helping “people become more adept and informed consumers.” I’m with you: I can’t NOT read labels. https://www.foodrenegade.com/enzyme-rich-mayonnaise. It’s such a fantastic post.. . In 1998, through the marvels of genetic-engineering, the now ubiquitous variety of rapeseed (which makes up roughly 87% of all rapeseed grown in the U.S. and Canada) was created. Organic expeller pressed soy and/or canola oil, organic whole eggs, organic egg yolks, organic extra virgin olive oil, filtered water, organic honey, organic distilled vinegar, sea salt, organic mustard (organic distilled vinegar, water, organic mustard seed, salt, … It’s the law. Spectrum is a reputable brand. DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. my ideal is to find a mayo made only w/ EVOO. Of course your first option should be to make your own homemade mayonnaise. This article really opened my eyes. YES. spectrum naturals organic olive oil mayonnaise is made with first cold pressed extra virgin olive oil. So I buy mayo instead of throwing out batch after batch of expensive oil/eggs. Its not worth eating the commercially available organic ones, nor worth ordering it from out state. p: 1 246 230 7884, Spectrum Organic Mayonnaise with Extra Virgin Olive Oil Description. So, maybe that’s why I absolutely LOVE the Wilderness Family Naturals Mayo and you don’t. I am so pleased that I am not alone in my quest for a “good” mayo. We love BUTTER, grass-fed & wild meats, raw and fermented foods, and local & organic veggies. because they are used in the smallest quantities. Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum® Organic Extra Virgin Olive Oil. Sir Kensington’s is also grea, their ingredients:t Organic Sunflower Oil, Organic Egg Yolks, Water, Organic Distilled Vinegar, Organic Lemon Juice, Organic Cane Sugar, Salt, Organic Ground Mustard, Organic Black Pepper. Nothing sold by that company is worth eating. but I find it a little ironic that you say that you can’t let the ideal be the enemy of the good. The semi-magical term expeller pressed simply means that the oil wasn’t extracted with a heated chemical solvent like hexane. Organic Mayonnaise with Cage Free Eggs – Squeeze Sriracha Mayonnaise ©2020 Spectrum Organic Products, LLC Cage- free and non-gmo our mayonnaise is a non-hydrogenated fat food made with expeller pressed olive oil. Blended with Spectrum First Cold Pressed Organic Extra Virgin Olive Oil. But the process of making and refining these oils translates into one thing: rancid polyunsaturated fatty acids (PUFAs). I started making coconut oil mayonnaise so incredibly good! I’ve read MSG is hiding behind these terms. One of the things that I love about your blog is that it helps me become MORE of what I already am. Check out what’s at the top of this — ahem — “Olive Oil” Mayonnaise: organic expeller pressed soy and/or canola oil. I thought many times when given just the generic spices or natural flavors or something similar its a good sign they’re hiding something. challenging politically correct nutrition, March 19, 2012 by Kristen Michaelis CNC 54 Comments | Affiliate Disclosure. Spectrum® brand Organic Olive Oil Mayonnaise’s combo of rich, creamy mayo with Spectrum Extra Virgin Olive Oil goes beyond delicious to sensational! We tried the Wilderness stuff and wound up throwing it out. Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum® Organic Extra Virgin Olive Oil. Spectrum Organic Mayonnaise With Extra Virgin Olive Oil, 12 fl oz. I wouldn’t mind composing a post or elaborating on a Once the coconut oil is emulsified it does not re-solidify. All you need for a simple mayonnaise is an egg, juice from half a lemon, a little sea salt and a good quality avocado oil or light extra virgin olive oil. JOIN US! I buy both the mayo in pint-sized jars and the oil in quart-sized jars and they last 4-6 months we REALLY don’t use much. SPECTRUM NATURALS: Organic Mayonnaise with Olive Oil, 12 oz quantity. Ingredients Organic Expeller Pressed Soy and/or Canola Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Organic Honey, Filtered Water, Sea Salt, Organic Mustard {Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices}, Organic Lemon Juice Concentrate. liven up any sandwich or salad with the savory richness of our kosher and gluten-free olive oil mayonnaise. They should never be consumed after they have been heated, as in cooking, frying or baking. organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices). I’ve never been a Miracle Whip gal. So I went STRAIGHT to the Wilderness Family Naturals to get a jar but they are completely out. She’s a passionate advocate for REAL FOOD — food that’s sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. Correction However, it is difficult to find truly cold-pressed versions of these oils.” (source). Liven up any wrap, dip, or salad with this delicious mayonnaise dressing. Had no idea things like mayo, mustard, etc have exp dates – got sick on Spectrum mayo. It’s also the only mayonnaise made entirely with healthy, traditional oils. Since being converted to the Weston Price philosophy 7 years ago, I only recently and reluctantly gave up MIracle Whip (and if you were raised in the ’60s you know what I’m dealing with – tuna fish sandwiches just aren’t the same). It’s so yummy! I am taking things in baby steps, I guess. Net wt 12 fl oz (354 ml). Smooth, creamy, mayonnaise blended with the nutty, savory richness of Spectrum Organic Extra Virgin Olive Oil. : Calorie breakdown: 96% fat, 4% carbs, 0% protein. Alternatively, if you absolutely must buy mayonnaise because you never like the taste of homemade, there is only one out there that I can recommend. Even when I’m not at the grocery store. Other Ingredients: Expeller pressed safflower oil, whole eggs, grain vinegar, filtered water, egg yolks, salt, egg whites, dehydrated cane juice, spice, lemon juice concentrate, honey, [mixed tocopherols (vitamin E) ingredients not found in regular mayonnaise], natural flavors, paprika extractives (for color). Perfect jar of cholesterol and trans-fat free spectrum naturals organic olive … But, most don’t take it to the extent I do, and most are happy to eat healthy-ish. You can even mildly ferment the mayonnaise to inject your condiment with a healthy dose of probiotic cultures and living enzymes. Thanks. would not use it enough. So, it’s safe to say that all non-organic varieties of canola oil come from these genetically-modified plants. Any other suggestions you may have for healthier fats? Most read like chemistry textbooks with goodies like modified corn starch and maltodextrin and calcium disodium EDTA. This exciting new product takes full advantage of Spectrum’s many years of experience of bringing to market the finest Olive Oils the world has to offer. Required fields are marked *. Learn about the number of calories and nutritional and diet information for Spectrum Organic Mayonnaise with Olive Oil. Live it up with a spoonful on grilled artichokes or the fresh catch of the day. That way, you can ensure that the eggs come from pastured hens, the oils are as raw and unrefined as you desire, etc. Gluten free. (More important even than eating organic.). thanks for your comments about Spectrum mayo. I will try the Wilderness Family though. Expeller pressed oil. it was disgusting. Spectrum Artisan Olive Oil Mayonnaise joins Wasabi, Roasted Garlic and Dijon to the organic line, introduced late last year. I promise not to do anything weird with it! Plus, it’s available locally — no shipping needed. PS – I really like this site! A Non-Hydrogenated Fat Food. But honestly, what do you expect in a mass-produced food? Spectrum Organic Mayonnaise Squeeze Bottle, 11.25 fl oz. I used to make olive oil mayo and it was ok in salads and stuff but my husband didn’t care for the strong flavor. Rating Larry, Kristen You must be a great analyzer or coder in your college life as the way you have postmortem the organic olive oil. Many thanks for this informative article from a kindred spirit in food label reading and ingredient awareness (and mayo lover.). Seasoned with salt, greek seasonings and cayenne pepper. That doesn’t necessarily mean I go around lecturing them on their food choices, just that I absolutely can’t ever ignore an ingredients label. I primarily use animal fats and olive oil, with the occasional use of (gasp!) Spectrum Products are formulated to avoid genetically engineered ingredients which are not allowed in organic products. Unfortunately, safflower oil is just as bad as soybean, corn, or canola oils in that it has only been cultivated for cooking oil use in the past 50 years or so. So, we did. can you please share your coconut mayonaise recipe?? Again, awesome web site! are easily pressed out of the plant without needing extremely high-pressure or high-temperature extraction. I also keep safflower oil for hubby, who rarely bakes, but seems incapable of melting coconut oil and then mixing eggs and such into it without it solidifying. Don’t they know what is in their own product? So since we use very little, I consider the safflower stuff a decent compromise. The fact that the very first ingredient is an “and/or” is a red flag enough. Ingredients at the bottom tend to be spices, preservatives, colors, etc. This is not true. 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