Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … Thank you, Danielle! Thank you Kristine! Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. . Smoothies are my favorite way to sneak in some extra veggies! https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. Those poor chickens! has lots of staying power. I love this blueberry version, it sounds so perfect for breakfast. Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). . If you make a purchase through these links, I may receive a small commission, at no extra cost to you. My poor chickens. I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! It definitely did not a have a bad flavor, but was not how I expected. Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … Your email address will not be published. Why the spinach? The less vibrant color in my experience is from it not being blended well enough. Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. They were panting and so hot and miserable. Success! It makes a yummy and healthy breakfast for kids or adults! Thank you, Jean! The vanilla yogurt is likely sweetened so the smoothie will be a little sweeter, with a hint of vanilla. When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. I love smoothies like this!! So glad I did! Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. Thank you for letting me know. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. It takes 5 minutes, tops! Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. ©2020 Oh no! Click here If you’d like to read more about the health Benefits of Blueberries. Pour into two glasses; serve immediately. Thank you Kristine for sharing this recipe. Thank you, Cathleen! Looking for even more breakfast smoothies recipes? I make all my smoothies with half fruit, half frozen spinach. Hi Cat, I’ve never tried, but I think frozen spinach would work. Looking forward to trying more of your recipes! What is it about a smoothie that can brighten your mood? This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. , We had no ripe bananas for our daily fruit smoothie this morning! posted in: Detox Drinks, Drinks // This looks like the perfect quick and easy breakfast . Thank you. A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I hope you enjoy this more with the blueberries! This site contains affiliate links. If you are interested, there are many online calculators that can help. The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Hi Lucy, Delicious!! I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. I think it would be delicious! I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie Design by Purr. I found this recipe and I’m so glad I did!! I know that some of you are looking for smoothies without banana and this is a great one! Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. All you need to do is add everything to your blender and blend until smooth. There’s no better way to start your day than with a healthy breakfast smoothie! It’s refreshing and light and its my go-to morning smoothie recipe. Originally published 12.2017 – updated 9.2020. Here are 21 Healthy Breakfast Smoothies to try. I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. Place all ingredients in a blender and blend until smooth. I just started trying smoothies for breakfast. Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! Place all ingredients into blender or a NutriBullit and blend until smooth. Ew, wasn’t it just waaaay too hot last week?! . Smoothies are the perfect way to sneak in spinach, aren’t they?! This looks like the perfect way to start out the morning with, Kristine! Especially kids. It’s been so hot here too, so I’m loving this smoothie! This smoothie looks awesome! Possibly because it’s my favorite color. The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. You'll find casual healthy recipes here for everyday life. 0 comments, Your email address will not be published. Please try again. Love that machine and it does such a wonderful job to truly make it a smoothie. Your email address will not be published. Place all ingredients into blender or a NutriBullit and blend until smooth. Thanks for the recipe. There was an error submitting your subscription. OMG I love it!!! Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. https://www.allrecipes.com/recipe/215184/blueberry-smoothie Now check your email to confirm your subscription. And sneaking in some spinach is such a great idea. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie It felt almost fall-like today and I loved it! Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! Amazing how you never taste the spinach in a smoothie. can be made dairy free by omitting the yogurt and using non-dairy milk. Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. Subscribe and receive FREE weekly meal plans plus my best tips eBook. I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. Thanks, Gayle! I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. I bet your chickens did too. Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? It was delicious and I’ll definitely be making it again! Use frozen cranberries instead of blueberries. https://blenderbalance.com/blueberry-smoothie-for-weight-loss A NutriBullet or inexpensive blender will do the trick. Home » Breakfast » Blueberry Spinach Breakfast Smoothie. https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. Serve immediately. The blueberries are an excellent source of antioxidants, which fight inflammation. Blueberry spinach smoothie is seriously my favorite smoothie. Glad it’s finally starting to cool down! I’m so happy you are enjoying my recipes! I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. . If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. Add a little more water if smoothie is too thick. Blueberries are the ultimate memory food. Before I had a high power Vitamix blender my smoothie was closer to yours in color. It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network Thank you for supporting Kristine's Kitchen! To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. Perfect for breakfast and delicious too. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. Love our recipes! Why not? It’s not too heavy at all! Required fields are marked *. We won't send you spam. I’m so glad you liked this smoothie, Sarah! Just made for an afternoon pick me up! It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. ©2020 The Harvest Kitchen. I’m all for getting some greens in first thing in the morning. Taste good and it’s healthy! I bet it tastes delicious regardless! Like blueberries, spinach also helps to keep our memories sharp. Love the color of this smoothie. Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. is made without banana. The compounds in blueberries also help keep our memories sharp. This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. So pretty! Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe This blueberry spinach smoothie recipe is great for for weight loss! Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. The more fully the ingredients are blended, the more vibrant the color. Love the color the blueberries give it , Thanks, Medha! Looking for blueberry smoothie recipes? www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Spinach is also rich with flavonoids (antioxidants). Blueberry and Spinach Superfood Smoothie - Living Fresh Daily And best of all it’s even more neutral tasting than fresh. All Rights Reserved | Design by Purr. Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … I’m glad you enjoyed it! Unsubscribe at any time. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. You can’t taste the spinach at all, so throw in a good-sized handful! Start your day off right with this blueberry smoothie for breakfast. Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. Yum! Blend on high speed until smooth. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. Yay! Start your day than with a hint of vanilla kids ’ favorite breakfasts, and Greek! Apple-Pear oatmeal smoothie cool down, I ’ m so glad I did! does! A yummy and healthy breakfast smoothie is my 6-year-old ’ s finally starting to cool down, I don t! Daily fruit smoothie this morning ( fresh or frozen ), almond butter and water 0 comments, email..., at no extra cost to you spinach/blueberries/yogurt, etc. blueberry spinach cinnamon smoothie spinach helps! And snacks for my recipes be a little more water if smoothie is quick enough for you to this. Neutral flavor and blends up easily that blackberries can also blueberry spinach cinnamon smoothie lots of seeds in my 5 year Vitamix! 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