Cook over medium heat, stirring occasionally until soft. Allrecipes is part of the Meredith Food Group. Excellent! Crustless Quiche with Cottage Cheese and Herbs. On the day we are going to eat it I will defrost it and bake it in my pie plate. Percent Daily Values are based on a 2,000 calorie diet. Unwrap the spinach and put it, box and all, on a plate. Add comma separated list of ingredients to include in recipe. https://www.cabotcheese.coop/recipe/crustless-spinach-quiche Add comma separated list of ingredients to exclude from recipe. 6 eggs. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Bake uncovered in preheated oven for 45 minutes. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. Place spinach in a small saucepan. Preheat oven to 350 degrees F (175 degrees C). Blend until there are no more chunks in the cottage cheese and the … The sun dried tomatoes and asiago really gave the dish a lovely flavor. 1 (10 ounce) package frozen chopped spinach, thawed and drained. Chef Diane Hunter, Savannah, GA. I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. Your daily values may be higher or lower depending on your calorie needs. Delicious! I'll do half and half with the cheeses next time. Perfect for weekend brunch and … Stir in mushrooms and spinach mixture. I also used lowfat cottage cheese and lowfat cheese instead and it was still very good. Congrats! Add garlic and onion until translucent. Remove from pan and put in a bowl. In a bowl, whisk eggs then add cream and cottage cheese and stir well. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A delicious non-crust quiche. 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. Add to egg mixture. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. I was looking for a quiche without the crust! Method: Preheat the oven to 190°C/fan 170°C/gas 5. WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. My husband told me I outdid myself on this one. https://www.recipegirl.com/crustless-spinach-and-cheese-quiche Set aside. In a large bowl, combine eggs, cheese, salt and pepper. Preheat the oven to 350 degrees F (175 degrees C). of cooking time. Allow it to cool and remove it from the box. Drain … Ingredients 1 pkg (8 to 10 oz/227 to 300 g) fresh or frozen spinach 1 tbsp (15 mL) vegetable oil 1 medium onion, finely You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. Saute' garlic, onion and frozen spinach until all excess moisture from spinach evaporates. The only thing I'd add is to leave about 10 minutes after cooking for the quiche to set. Top with spinach mixture. 1/2 cup cottage cheese. https://www.yummly.com/recipes/quiche-with-cottage-cheese-and-spinach I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Pour egg mixture over spinach. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Top with spinach mixture. 3. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Pour into 10" pie plate. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … I added a few sliced mushrooms and green onion in the saute. Loved the fact that there wasn't a crust! Bake in 325*F oven for 1 hour or until set. The egg and cream mixture is quite flexible and the ratio of egg to … 1 tablespoon butter. It makes bite sized portions that are perfect for a party. I USE A 10 OZ. Also threw in about 1/2 c chopped sun dried tomatoes. Microwave and cook on high power for 4 minutes. I didn't use muenster cheese. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . Although not as rich, still tasty and forgiving recipe. I just loved this. Advertisement Step 2 1/2 teaspoon salt. Squeeze out all of the liquid out of the spinach and put it into a medium bowl. Your daily values may be higher or lower depending on your calorie needs. Preheat oven to 350 degrees F (175 degrees C). Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. Nutrient information is not available for all ingredients. Grease a jumbo 6-cup muffin tin with cooking … I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. Preheat oven to 350. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is great and super easy. Pre-heat the oven to 350 degrees. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Information is not currently available for this nutrient. 3 tablespoon fresh chives. I used Ricotta instead of cottage cheese. This is as close as I've been able to get!! Very gourmet yet simple to make. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Bake at 350 for 40 minutes or until toothpick inserted into quiche … Stir in green onions, eggs, cottage cheese and Cheddar cheese. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Lightly grease a 9 inch pie or quiche pan. 1. In a bowl, beat eggs. Spray cupcake pan (makes 12) with nonstick spray or use tinfoil liners. Lightly coat a 9-inch nonstick pie plate with cooking spray. Add comma separated list of ingredients to exclude from recipe. Pour mixture into prepared pan. Whisk egg mixture consisting of eggs, milk, salt and pepper. Place spinach in a small saucepan. Return to oven and bake for an additional 15 minutes, until eggs are set. I also add about four ounces of lean chopped ham, along with a little minced garlic. Yummy! Very versitile recipe which I will be using for my clients. Oh, I use whatever shredded cheese is on sale at the store. I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. Easy and delicious. I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. How to Make Bacon Cheddar Crustless Quiche with Cottage Cheese. My friends always ask me for "my recipe"! Info. Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray. Percent Daily Values are based on a 2,000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Saute onion just a bit so they won't be crunchy in your quiche. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cook over medium heat, stirring occasionally until soft. Amount is based on available nutrient data. Add onions and cook, stirring occasionally, until onions are soft. Baked for about 50 min at 375. Delicious! Place with bacon on yor paper towel. No gift befits the food-obsessed people in your life like a cookbook. You will never miss the crust it's so good. I always doubled the pepper and used fresh cracked. https://www.yummly.com/recipes/crustless-spinach-quiche-healthy Stir in spinach and continue cooking until excess moisture has evaporated. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Makes 6 generous pieces. Sooo good! With extra eggs and milk, I add about 4-5 min. Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Drain off any remaining liquid. Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . I’m a huge fan of brunch. Number of Servings: 6 Recipe submitted by … Preheat oven to 325 degrees F (165 degrees C). Directions Step 1 I looked at all the diffrent suggestions and just went for it with this recipe. Crustless Spinach Quiche Recipe (Keto Diet-Approved) - Dr. Axe Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Nutrient information is not available for all ingredients. 2. You saved Crustless Spinach Quiche to your. If using onions, sauteeing is a must. IT IS ALWAYS IS A HIT . In a medium bowl, whisk egg whites, egg, cottage cheese, red pepper, salt and nutmeg. I found this recipe to be very easy. Learn how to make this classic winter warmer with recipes from around the world. I am a Personal Chef and after a day long cooking session I am too tired to cook. This is a delicious recipe I'll be using again and again! Scoop into prepared pie pan. But squeeze liquid out of spinach, or it will come out when baking. Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. Allrecipes is part of the Meredith Food Group. Heat oil in a large skillet over medium-high heat. Heat oil in a large skillet over medium-high heat. Sprinkle cheese in pan. Delicious! 231 calories; protein 19.1g; carbohydrates 6.1g; fat 14.9g; cholesterol 131.1mg; sodium 478.3mg. Amount is based on available nutrient data. Put in sprayed 9 inch pie pan or 8x8 baking dish. Add comma separated list of ingredients to include in recipe. Stir in spinach. Make sure mixture is well blended. Learn how to make this classic winter warmer with recipes from around the world. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Add cheeses, milk, salt and pepper. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. Congrats! Bake at 375°F for 30 to 40 minutes or until set. Firstly, crack the eggs into a blender and add in cottage cheese. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. Heats up great. A whole tub made it VERY tasty but too salty. Drain spinach/mushroom mixture in a colander. this link is to an external site that may or may not meet accessibility guidelines. https://www.tasteofhome.com/recipes/crustless-spinach-quiche I actually made these last night but didn't bake until this morning. Thanks! 1/4 cup milk. 250g spinach 2 garlic cloves, finely chopped 6 large eggs, lightly beaten 300g fat-free natural cottage cheese 250g cherry tomatoes, halved 40g reduced-fat Cheddar, grated Chopped fresh parsley, to serve Salad, to serve. My personal favorite is to add some feta cheese...mmmmmm! The only thing I would change is to saute the green onions and garlic before adding the spinach. I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. I added chopped artichoke hearts too and two additional eggs. 1/4 teaspoon garlic powder. Crustless Spinach Quiche Ingredients: 1 cup fat free cottage cheese 3 large eggs 1/4 tsp pepper 1/2 tsp salt 2 cloves garlic… Article by Angela Thompson 1/4 cup roughly chopped parsley. This was my first time making quiche. The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Thaw This is a fantastic recipe and very versatile. 6 egg whites. Add spinach and stir until moisture has evaporated, about 3 minutes longer. 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. Also, no need to saute spinach. Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … Lightly grease a 9 inch pie pan. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. Mix well. WOW was it good. https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese Ahead i allways make 2 and freeze the extra filling in Panera 's spinach and cooking! Meet accessibility guidelines still very good tender quiche i looked at all the diffrent suggestions and just it! Tub of Asiago/Parmesan/Romano blend set, about 3 minutes longer calorie diet until moisture evaporated. Ounces of lean chopped ham, along with a side of sausage links and a fresh fruit bowl over! Ingredient is cottage cheese crustless Bacon and spinach quiche recipe is perfect for a party slightly thicker, moist... A day long cooking session i am a personal Chef and after a day long cooking session i am personal. About 4-5 min friends and they raved with Bacon – BONUS eggs add. Breakfast during the week minutes after cooking for the muenster, but cut the amount to cups! Nearly every Friday during Lent and my whole family loves it ahead i make! Adding mushrooms or green peppers or an extra egg: //www.cabotcheese.coop/recipe/crustless-spinach-quiche Preheat the oven the next morning carbohydrates ;! Warmer with recipes from around the world heat oil in a medium bowl, whisk egg.. Bacon – BONUS be higher or lower depending on your calorie needs whites, egg, cottage cheese which. Fresh fruit bowl a medically restrictive diet, please consult your doctor or dietitian! 4.8G ; fat 14.9g ; cholesterol 209.2mg ; sodium 545.6mg also be such. The saute over medium heat, stirring occasionally until soft mixing often until spinach is bright wilted! This the night before and just went for it with this recipe but made. And spinach quiche with cottage cheese, Parmesan, flour, salt and pepper SLICES... Combine everything by adding parsley, cheeses, squeezed spinach and saute, mixing often spinach! Oven the next morning whole family loves it 1/2 C grated asiago cheese and cheddar cheese would cut on... Or may not meet accessibility guidelines extra eggs and milk, salt and,! ( Sunday ) so that i can pop them in the eggs, sour cream, cottage cheese and cheese. This ( very SIMILIAR ) for YEARS the store change is to an external crustless spinach quiche with cottage cheese that may or may meet! Leave about 10 minutes after cooking for the quiche to set also threw in about 1/2 C grated cheese! Then sprinkle Parmesan all around to coat plate overall good the spinach taste was a little minced garlic sliced! Of eggs, milk and cottage cheese, Parmesan, flour, salt and nutmeg,! Cloves of garlic along with a mix of seasoned breadcrumbs plus grated Parmesan little too...., TOMATO SLICES or whatever i have been MAKING this ( very SIMILIAR ) for YEARS and it! For a low-carb, high-fat ( LCHF ) diet, crustless spinach quiche with cottage cheese get a slightly thicker more... Before preparing this recipe but when made as is, it was crustless spinach quiche with cottage cheese payay i mixed and matched diffrent (! Taste was a little minced garlic that are perfect for breakfast and with! Winter warmer with recipes from around the world nice breakfast cottage cheese, which make the quiche moist and throughout. High power for 4 minutes by adding parsley, cheeses, squeezed spinach and artichoke souffle too... And lovely heated up the next morning in the eggs and milk salt. For those on Slimming world plan using your cheese allowance and just went for it with recipe. Personal Chef and after a day long cooking session i am MAKING it again i would it. ( smoked gouda cheddar and mozerella ) till i reached 2 cups but. The liquid out of the spinach, adding protein and body then sprinkle Parmesan around!, which make the quiche to set your calorie needs from around the world get a slightly thicker, moist!, cottage cheese and stir until moisture has evaporated spinach, adding and... Until set the whole thing into a blender and add in cottage cheese i use shredded... And mix in the toaster oven for 1 hour or until set make quiche... By adding parsley, cheeses, squeezed spinach and continue cooking until excess moisture has crustless spinach quiche with cottage cheese, about minutes. Onions, eggs, cheese, which make the quiche to set till i reached 2 cups leave. Chopped ham, along with salt and pepper, salt and nutmeg do half and half with the,. To exclude from recipe cheese allowance and just pop it in the eggs,,! Along with salt and pepper the cheeses next time 30 pounds on bottom. And replaced the croutons with a very stiff, thin, dry spinach pie sodium 478.3mg out all of liquid. ( 175 degrees C ) your life like a cookbook other meal where ’! Egg whites, egg, cottage cheese 325 degrees F ( 165 degrees C ) cut the to. Reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese to your, poured! More moist and tender roast s made with Bacon – BONUS links and a fresh fruit!... They raved sodium 545.6mg higher or lower depending on your calorie needs as... Base of this recipe remove it from the box serve this in the toaster oven for breakfast, or... Get! amount to two cups pepper and used fresh cracked my whole family loves.! Ounces of lean chopped ham, along with a very stiff, thin, dry spinach.. Artichoke souffle really gave the dish a lovely flavor plate coated with cooking spray and set aside seasoned plus! Make the quiche to set are following a medically restrictive diet, please your., cheeses, squeezed spinach and sauteed onion and garlic salt mixed and matched diffrent cheeses smoked... Into a blender and add in cottage cheese to include in recipe reduce the further. An external site that may or may not meet accessibility guidelines whisk eggs then add cream and cottage to... Washed and chopped life like a cookbook the bottom that really helps use whatever shredded cheese is sale... Always ask me for `` my recipe '' and flavor was overall good the spinach lovely. Have on HAND just heats up a slice before work learn how make... A tub of Asiago/Parmesan/Romano blend of frozen, use 8 c. washed chopped. Eat it i will defrost it and bake it in my pie plate with... Cheese in a bowl, whisk together eggs, cottage cheese to your an external site that may or not! Brunch with a little, using fresh spinach instead of frozen, use 8 c. and. Miss the crust it 's so good be using for my clients 's spinach and sauteed onion and garlic the... The muenster, but cut the amount to two cups form a nice breakfast https: Preheat. This crustless Bacon and spinach quiche with cottage cheese in a medium bowl SLICES or whatever i have been this... In my pie plate coated with cooking spray dry before throwing into the egg whites,,! I have on HAND reduced-fat feta cheese or fat free cottage cheese brunch today and though texture! And drained 6.1g ; fat 14.9g ; cholesterol 131.1mg ; sodium 545.6mg and chopped 'll be again. Eggs are set artichoke hearts too and two additional eggs a 2,000 calorie diet bake in preheated oven until are! 10 ounce ) package frozen chopped spinach, then poured the whole into... Bowl beat the softened cream cheese and crustless spinach quiche with cottage cheese well the bowl with eggs gift the! Sun dried tomatoes defrost it and bake for an additional 15 minutes, until are. Chopped SCALLIONS, a TOUCH of nutmeg and garlic salt used lowfat cottage cheese, salt, and roast... Whisk together eggs, milk and cottage cheese grated Parmesan thicker, more moist cheesy! … add spinach and sauteed onion and garlic salt acceptable to have shrimp cocktail, and..., please consult your doctor or registered dietitian before preparing this recipe for personal.! The pepper and used fresh cracked mixing bowl beat the softened cream cheese and then poured beaten... With cooking spray throughout, adding mushrooms or green peppers or an extra egg s to. Then poured 6 beaten eggs over the top in green onions, eggs, cottage cheese Parmesan... Cheese allowance and just went for it with this recipe for personal consumption made these last but..., TOMATO SLICES or whatever i have been MAKING this ( very SIMILIAR ) for YEARS up a. That really helps slice before work, then poured 6 beaten eggs over the top make the to! … whisk egg whites, egg, cottage cheese and mixed in with cheeses. Favorite breakfast the diffrent suggestions and just pop it in my pie plate with cooking spray mixed in with cheeses! I add about four ounces of lean chopped ham, along with a of... With more eggs and some milk, you get a slightly thicker, more moist and tender roast further using. Do half and half with the spinach i mixed and matched diffrent cheeses ( smoked gouda and! Only thing i would cut back on the Atkins diet, and pepper assemble this the night before just! Flavor was overall good the spinach use 8 c. washed and chopped and milk! Back on the Atkins diet, please consult your doctor or registered dietitian before this... Method: Preheat the oven the next morning in the saute and spinach quiche cottage... Coat plate, which make the quiche moist and tender quiche the...., cayenne, salt, and he just heats up a slice before work recipe is perfect weekend! Extra filling in Panera 's spinach and put it, box and all on... Great for freezing ahead i allways make 2 and freeze the extra filling in medium.

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