About 11% of the carbs is fiber, while 85% … 0%. They are such a versatile food and can be incorporated into practically any meal of the day. You'd need to walk 28 minutes to burn 100 calories. You may be able to find the same content in another format, or you may be able to find more information, at their web site. 0% Saturated Fat 0g Trans Fat 0g. 0% Saturated Fat 0g Trans Fat 0g. Polyunsaturated Fat. Ideally, most Americans should be aiming for at least 25-30 grams of dietary fiber daily. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is this information inaccurate or incomplete? Great Value Main info: Sugar Free Apple Cinnamon Instant Oatmeal Great Value 1 serving 110.0 calories 18.0 grams carbs 2.0 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 140 mg sodium 0 grams sugar 0 grams trans fat 7%. Oats and oatmeal are packed with fiber, protein, and tons of vitamins and minerals. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. great value-oatmeal nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. There are 160 calories in a 1 packet serving of Great Value Raisin & Spice Instant Oatmeal. Low Sugar Quaker Oatmeal Nutrition Info 0%. Get full nutrition facts for other Great Value products and all your other favorite brands. great value-oatmeal-quick-oats nutrition facts and nutritional information. "What many people might not know is that oats are inherently gluten free, but may come in contact with wheat, rye and barley at the farm, in storage or during transportation,” said Kristin Harris, Ph.D., Senior Principal Scientist at Quaker. The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: 10.6 grams Fat: 6.9 grams Carbs. Learn the good & bad for 250,000+ products. Naturally low in fat and cholesterol free, oat milk can be a great milk alternative. There are 300 calories in 1 cup dry (40 g) of Great Value Oatmeal. This easy make-ahead breakfast solution is hearty, warm, and flavorful. Calories % Daily Value* 2%. Nutritional information for Great Value Blueberries & Cream Instant Oatmeal. The soluble fiber in oats can help reduce LDL cholesterol levels by signaling the liver to pull that bad LDL cholesterol from the bloodstream. ... Top Great Value Items. 2%. There are 150 calories in a 1 packet serving of Great Value Lemon Creme Instant Oatmeal. This oatmeal is a limited-edition flavor, so if you want to try it, you should head to Walmart now to seek it out. Low Sugar Maple And Brown Sugar Oatmeal. 150 calories. 170mg. Amount Per Serving. ... 10 percent daily value ... the combination of slow-burning carbohydrates and fiber found in oats is a great source of fuel for breakfast. 30 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 10.8% Fat 10.8% Carbs 79.6% Carbs 79.6% Protein 9.6% Protein 9.6% Not only does the soluble fiber in oats help to reduce LDL cholesterol, but weight loss can lower LDL cholesterol as well which makes this a winning combination. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 3%. Additionally, more research is revealing that a type of compound known as avenanthramide (AVE) found in oats may play an important role in protecting the heart. These unusual oatmeal combinations are a total game changer. Data from the National Health and Nutrition Examination Survey (NHANES) suggests that individuals who eat oatmeal actually tend to be healthier in general and have a lower body weight compared to those who don’t eat oatmeal. packet. There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. Nutrition Facts for Great Value Instant Oatmeal Cinnamon Roll - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. 1 packet = 35g. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Oat Milk: If you have dairy allergies or intolerances, plant-based milks can be a total game changer. 1 serving = 28g. Get full nutrition facts for other Great Value products and all your other favorite brands. Quaker Lower Sugar Oatmeal Nutrition Facts. This content is imported from {embed-name}. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Get full nutrition facts for other Great Value products and all your other favorite brands. You'd need to walk 18 minutes to burn 65 calories. Enjoy one of the world's healthiest foods when you start your day with Great Value Quick Oats. 0% Saturated Fat 0g Trans Fat 0g. Nutrition Facts. Great Value Whole Kernel Corn Frozen. Comprehensive nutrition resource for Great Value Oatmeal Cookies. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Values. Oat milk is not only dairy-free but also nut-free which makes it school-safe. Oatmeal is a heart healthy choice for everyone. You'd need to walk 36 minutes to burn 130 calories. Per 1 packet (35g): 130 Calories | 2.5g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 170mg Sodium | 0mg Cholesterol | 95mg Potassium. Stefani Sassos is a Registered Dietitian Nutritionist with a Bachelor of Science degree in Nutritional Sciences from The Pennsylvania State University and a Master of Science degree in Clinical Nutrition from New York University. With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. Includes 0g Added Sugars. Carbs make up 66% of oats by dry weight. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Find calories, carbs, and nutritional contents for great value-instant-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. There are 140 calories in 1 serving, 1 packet (1.3 oz) of Quaker Raisin, Date & Walnut Instant Oatmeal, dry. Great Value Brand Oatmeal. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Sugar Free Apple Cinnamon Instant Oatmeal, High Fiber Cinnamon Swirl Instant Oatmeal, Sugar Free Maple & Brown Sugar Instant Oatmeal, Golden Brown Sugar & Cream Instant Oatmeal, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200), Quaker Instant Oatmeal - Blueberry Strawberry, Quaker Instant Oatmeal - Blueberry Strawberry (Container), Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Smoothies: Does your smoothie leave you starving after an hour? The fiber in oats can help keep you full longer and enhance satiety, which is an important weight management tool. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. A ½ cup of raw oats is considered a good source of fiber and can help keep things moving. 0mg. Sign me up! 6%. packet. There are 145 calories in 1 cup of cooked Oatmeal. Saturated Fat. Instead of a plain bowl of oatmeal, try dressing oats up with these unique recipe ideas: Savory Oatmeal: Oats aren’t just for breakfast, they can make for a delicious and hearty lunch or dinner too. whole grain rolled oats (with oat bran), sugar, dehydrated apples, sodium sulfite, cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate,thiamin mononitrate, folic acid. As part of a balanced diet, oatmeal can be a great weight loss tool. Oatmeal Nutrition Facts By. Total Carbohydrate 20g. Nutrition Facts; Features: 10 essential vitamins And minerals, 100 calories per serving, ... Sugar Free Maple and Brown Sugar Instant Oatmeal is great. Grab Great Value Peaches & Cream Flavor Instant Oatmeal and get your day off … Learn the good & bad for 250,000+ products. Food Search: oatmeal nutrition facts and information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 packet (40g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal. ... Great Value Dry Roasted & Unsalted Peanuts. So it's best to look for specially marked gluten-free oats if you have a gluten allergy or sensitivity. From the Walmart Great Value brand, a box of the snickerdoodle oatmeal is less than $2 and has six packets inside. 0.500g. packet. Nutrition Facts for Great Value Sugar Free Instant Oatmeal Apple Cinnamon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. Learn the good & bad for 250,000+ products. Cholesterol. Oats are a fantastic staple of any healthy diet. There are 130 calories in a 1 packet serving of Great Value Real Apples & Cinnamon Instant Oatmeal. Great Value Oatmeal Cookies. They are crammed full of vitamins and are a great … Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. great value-oatmeal-shanins-input nutrition facts and nutritional information. serving. Serving Size. Great Value Apples & Cinnamon Instant Oatmeal. Fiber is important for regulating bowel movements and can help relieve constipation. There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Cinnamon Roll. For can't-miss news, expert beauty advice, genius home solutions, delicious recipes, and lots more, sign up for the Good Housekeeping newsletter. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Just ½ cup of oats has at least 4 grams of fiber making it a great choice. Learn the good & bad for 250,000+ products. There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. Crockpot Oats: This is a great version of overnight oats if you want to wake up to a nice warm bowl of oats in the morning. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … Sodium. 2%. Calorie breakdown: 11% fat, 80% carbs, 10% protein. Nutrition Facts for Great Value Multi-Grain Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 15 Stores That Offer Same-Day Pickup This Holiday, A Definitive List of All the Best Christmas Movies, 16 Virtual Gift Ideas You Can Send From Afar, Stay Organized in 2021 With These Cute Planners. Start your food diary today! Nutrition information for Maple Brown Sugar Instant Oatmeal. What's the nutritional value of oatmeal? Since steel cut oats take a while to cook, they are perfect for slow cooker recipes. You'd need to walk 45 minutes to burn 160 calories. Nutrition Facts. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories % Daily Value* 8%. ... Great Value Organic Maple & Brown Sugar Instant Oatmeal. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. High-fiber foods can help slow the digestion of food in the intestine, which can help to keep blood sugars from rising very rapidly. Oatmeal Nutrition Facts. Whether you're making overnight oats or adding oats to your smoothie, you’re getting a nutrition powerhouse with some major health benefits. Nutrition facts and information. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Where do the calories in Great Value (Walmart) Instant Oatmeal, Original come from? There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. They blend well and add a good source of dietary fiber to your smoothie to keep you fuller for longer. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. 130. Try adding sautéed kale, sautéed mushrooms, caramelized onions, and goat cheese to plain oats for a savory twist. 2,000 calories a day is used for general nutrition advice. Total Fat 1.5g. We may earn commission from links on this page, but we only recommend products we back. I created Great-Workout.com so that I could share my knowledge and experience in the area of fitness, nutrition, and muscle building exercises. 0%. Trans Fat. Recent research suggests that oats intake has a beneficial effect on glucose control in patients with type 2 diabetes. Many people don't know where to start when it comes to fitness and I hope this website can be a good starting point. Great Value Instant Oatmeal Ingredients . 0.500g. Calories in Great Value Sugar Free Maple & Brown Sugar Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Maple & Brown Sugar Oatmeal. Take five minutes to add all of the ingredients to the crockpot before bed, then wake up to a big batch of delicious slow cooked oats for the entire week! Learn about the number of calories and nutritional and diet information for Great Value Oatmeal Cookies. Get full nutrition facts for other Great Value products and all your other favorite brands. By Stefani Sassos, MS, RDN, CSO, CDN ... Top Great Value Items. 130. Dietary Fiber 0.5g Total Sugars 8g. About the GH Nutritionist Approved Emblem, Potatoes Actually Aren't Unhealthy for You, Add Butternut Squash to Your Fall Shopping List. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Learn the good & … 2,000 calories a day is used for general nutrition advice. Place them in a tightly sealed mason jar overnight and viola! Nutrition Facts. Great Value Whole Kernel Corn Frozen. All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. 1 to 10 of 35 for Great Value Oatmeal Oatmeal (Great Value) Per 1 cup dry - Calories: 300kcal | Fat: 6.00g | Carbs: 54.00g | Protein: 10.00g Nutrition Facts - Similar Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. You have a delicious, nutritionally balanced breakfast ready-to-go in the morning. 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