When you consume it, feelings of well-being and comfort balance brain activity. Reducing high blood pressure- A study was done pertaining to thyme in relation to our blood pressure and it was discovered that a diet in thyme tea reduces our blood pressure. Thyme tea has properties against coughing and sore throat. Improves hydration. Thyme tea, brewed from the fresh or dried leaves of the thyme plant, when consumed in amounts used for cooking is considered safe for most individuals. Water is boiled and the leaves are added afterward. Health Benefits of Thyme Tea. Actually, thyme contains a substance with therapeutic and relaxing properties called Carvacrol. Read our Privacy Policy and Terms and Conditions. If this herbal tea is consumed too much, side effects such as nausea, hot flashes and sweating can be seen. This delicious, organic tea is crafted without added flavorings, or GMOs, using bleach-free tea bags so you can feel great about enjoying a cup of tea any time of day! It helps to heal intestinal inflammation. It contains vitamins and minerals necessary for body health. Thyme is a tasty herb with therapeutic properties that has many health benefits. There is no research on the side effects of thyme on babies. There are two ways to reap the benefits of thyme tea: Buy pre-made tea bags or brew your own using fresh thyme from the grocery store, farmer’s market, or your own herb garden. Top 7 Effective Herbal Treatments To Regulates Menstrual Cycle, 6 Wonderful Reasons to Drink a Mountain Tea Today (Sideritis Tea), 9 Best Health Benefits & Uses & Dosage & Warnings Of Buckwheat Tea, 6 Best Health Benefits Of Ginseng And Ginseng Tea (Panax quinquefolius), 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. Our editors independently select these products. Get it daily. Thyme Tea is possible to say that thyme, one of the most important spices of our tables, has a history of thousands of years. Externally, thyme tea is used to help heal cuts and wounds. One of the active compounds, thymol, stimulates peristaltic muscle movements so that food is not held in the stomach for prolonged periods of time. However, stuttering is important for our health important E, B6 vitamins and potassium, phosphorus, zinc and copper minerals are available. This information applies to all herbal teas. Reducing Cough. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. When planting tea, boiling plants for a long time reduces the essential oils that are useful for health. One of the most well-known characteristics of thyme tea, which regulates the menstrual cycle of women, is that they are menstrual. Cold, flu, cough and cold, any of these diseases are ready to knock on our door during the cold winter months. It removes the afts (intra-oral injuries). It tastes pretty good, though. ), 8 Proven Health Benefits Of Kiwano: How To Eat? When we are starting to give our bodies disease signals or when we are looking for something to warm ourselves in cold weather, we immediately go to herbal teas. There’s a tea for virtually every purpose. It is packed with vitamins and nutrition that your body primarily needs. Your email address will not be published. These compounds help defend against free radicals—unstable molecules produced by the body that contribute to aging and disease. Thyme helps in sustaining powerful, healthy bones and preventing bone diseases. 1. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. It is known that the first use of the stutter was in the ancient Greek period, and it was used as incense in temples, especially because of its beautiful smell. Its roots are fringe, and its body is woody. Your skin can also benefit from using thyme essential oil to … These compounds help defend against free radicals—unstable molecules produced by the body that contribute to aging and disease. Thyme tea, which relieves symptoms of bronchitis and asthma, is a powerful anti-inflammatory as well as a wonderful expectorant and relieves cough. Therefore, the doctor should be consulted before using this period. While teas like green, chamomile (my fave), or black are the most popular, there are many other less buzzed-about teas that also come chock-full of benefits, thyme tea included. Thyme tea, which is one of the indispensable plant teas of winter months, is famous especially for getting cough and sore throat. The an… Thyme, which allows the metabolism to work faster, contributes to the person lose weight. Thyme Tea is a good option for brewing. You can take advantage of the antiseptic properties of thyme tea if you suffer from intra-oral sores called Aft. Thyme benefits the digestive system by promoting the overall wellbeing of the digestive tract. Squeeze half of a lemon into the pot and add the pulp and rind. For this, thyme tea should be consumed regularly for a certain period. 8. By using thyme water as a mouthwash you can also fight in-mouth infections. Thyme Tea for Weight Loss . Thyme Tea-Thyme tea is made by brewing the leaves of thyme plant. Protects against diseases in regular use. Read Next: Top 7 Effective Herbal Treatments To Regulates Menstrual Cycle. Thyme water or thyme tea, which is regularly consumed on an empty stomach for at least one month, helps the person to lower his weight in a short time. Thyme has long been associated with coughs … Babagiller belongs to the family and loves sunny weather. Research has shown that thyme leaves combined with ivy leaves can help alleviate coughing and other symptoms of acute bronchitis. Thyme tea is also known to be used for flavoring alcoholic beverages and cheeses in ancient Greek and Roman times. The health benefits of thyme tea are worth making this a regular addition to your weekly health plan. Also during this period, thyme tea was associated with courage and admiration and was depicted as a motif in Knight costumes. While teas like green, chamomile (my fave), or black are the most popular, there are many other less buzzed-about teas that also come chock-full of benefits, thyme tea included. “Thyme is packed with antioxidants and polyphenols known as bioflavonoids, including lutein, zeaxanthin, and naringenin,” says Felice Gersh, MD, OB/GYN and founder of the Integrative Medical Group of Irvine. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. Thyme or thyme tea used as spices has no side effects. Benefits of thyme tea. It helps relieve skin sores and acne problems. It also increases your energy levels and relieves anxiety. Thyme Tea is likely to cause excessive bleeding. 2.) My painful shoulder had been waking me at night when I moved. , MD, OB/GYN and founder of the Integrative Medical Group of Irvine. Thyme nectar is very interesting for bees. Because of this property, thyme extract is a common ingredient in commercial mouthwashes. Add 1 teaspoon honey (or sugar) to sweeten. Thyme has remained influential over the years in part because of its health benefits, all of which are owed to its diverse profile of vitamins, minerals, and other essential nutritional compounds. The history of the use of thyme in the field of health is based on the 16th century. If you drink too much, you are more likely to have side effects. If you are going to undergo a planned surgical procedure, you should stop drinking thyme tea at least 2 weeks in advance. A cup of thyme tea may be able to help with that, too. All in all, with its plentiful benefits and yummy taste, thyme tea is definitely worthy of a spot in your tea collection. © 2020 Well+Good LLC. Also, if you are allergic to any of the Lamiaceae family, including thyme, you should limit or terminate your use of thyme. Thyme tea promotes a healthy body and is caffeine free. Some of the most astounding benefits that can be enjoyed with its regular consumption are: 1) It acts as a great pain reliever. Well+Good decodes and demystifies what it means to live a well life, inside and out. The plant also delivers in terms of essential vitamins and minerals. (Sorry, had to). What Are The Benefits of Thyme Tea? Thyme or thyme tea should not be consumed at the time of taking drugs that prevent blood clotting. Bring the pot to a simmer for five minutes. Thyme tea has properties against coughing and sore throat. Actually, thyme contains a substance with therapeutic and relaxing properties called carvacrol. Your email address will not be published. Once the tea has cooled to a warm, drinkable temperature, add manuka honey and serve. One of the best things about tea is that it’s always there when you need it, no matter, Thyme tea, as its name suggests, is a tea made from thyme leaves. Especially taking these medicines together with thyme water may increase the likelihood of side effects of medicines. Thyme oil can cause adverse effects on certain skin conditions. “It has a natural calming and supporting effect on the neurological system.” Add it to your pre-bed routine or sip it at the office in high-stress moments—either way, you may just find that it calms your mind. The stomach helps to remove the effects of uncomfortable. Soothes abdominal pain. Heck, even the ritual of brewing a cup of tea is therapeutic on its own. Thyme oil should be used externally. But it can’t be argued that it’s positively soothing to drink a cup! To benefit from the diuretic properties of thyme tea, 2 cups of tea per day should be consumed regularly for at least 1 week. The most common thyme tea benefits include treating indigestion, relieving menstrual cramps, improving cognitive strength, aiding sleep, and boosting immunity. Need further convincing? The benefits of thyme tea do not end with these, of course. Thyme is also essential for urinary tract health and can help prevent infections and … Like anything edible, some people may have an allergic reaction to thyme. Boiling water is taken from the fire, 1 tablespoon thyme is thrown and 10-15 minutes until it is brewed. 1 tablespoon dried thyme leaves alone meet 54% of vitamin K in one day, 2% of vitamin C, 2% of vitamin A, 17% of iron, 5% of calcium and 10% of manganese. Don’t worry, thyme tea can help you. I was hoping the thyme tea would help with the concussion headache. However, there is no scientific research on the side effects of pregnancy and lactation. Here, Poon shares her go-to recipe for fresh thyme tea with a sweet and citrusy twist. There are more but we will look at at least 10 of them. All herbal teas should be left to be brewed in the juice, as we have just mentioned, and consumed freshly. What Are the Health Benefits of Thyme Tea… It also increases your energy levels and relieves anxiety. If used internally, it can cause dizziness, vomiting, nausea. It is also effective against intestinal gases and intestinal worms. In my own healing from the Epstein-barr Virus, I found that regular use of antiviral herbs like thyme … Rheumatism is good for aching sprains as well as aching muscles. It’s about thyme the tea got its moment in the spotlight, right? Required fields are marked *, 7 Wonderful Health Benefits Of Senna Tea & Side Effects, Uses, Warnings, 8 Health Benefits Of Tomato Juice: 8 Strong Reasons To Drink More. See more ideas about herbalism, health remedies, herbal remedies. The benefits of thyme tea,  which adds flavor to the taste of vegetables and fish dishes, are as follows: It can be consumed as tea as it is used in thyme meals which are very useful for our health. “Thyme is a perennial shrub with greenish-gray aromatic leaves,” says chef, nutritionist, and Reiki master Serena Poon, CN, CHC, CHN. Although we don’t strictly endorse this beverage for these reasons, we have collected evidence below. It alleviates the pain experienced during the menstrual period and regulates the menstrual cycle. In addition to providing many medical qualifications, its use extends beyond the kitchen. 2. Thyme tea benefits. If your eyes are tired or red, you can get rid of these problems by putting thyme packs on your eyes. It is rich in vitamins and minerals essential for the healing of the immune system. Shared many of the health benefits of thyme; is used for respiratory tract disorders, such as coughs, asthma, croup and bronchitis Also used for GI disorders, such as heartburn and bloating Can help treat menstrual cramps, rheumatoid arthritis, UTIs, headaches and heart conditions “Ancient wisdom had people using thyme tea for its strong antibacterial, antifungal, and antimicrobial properties,” says Poon. One of the best things about tea is that it’s always there when you need it, no matter why you need it. The antispasmodic action of this herb can relieve intestinal cramping and reduce bloating from malabsorption. Thyme tea is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. If you have thyme in your garden, we recommend that you be prepared for bees that will surround your garden. Drinking thyme tea every day lowers the viral load in the body, thus, helping in the treatment of fibromyalgia. It’s also got all sorts of health benefits, from nervous system support to an array of antioxidants and immune-boosting vitamins. Thyme is very useful for our health. Making a purchase through our links may earn Well+Good a commission. Those on blood thinners, for example, should check with their doctors before drinking thyme tea—or avoid it altogether. Don’t worry, thyme tea can help you. Indeed, multiple studies indicate that thyme essential oil shows antimicrobial activity against bacteria such as E. coli, salmonella, and staphylococcus aureus, as well as candida albicans yeast. Vitamins A and C, in particular, can help give your body’s infection-fighting forces a boost. some people may have an allergic reaction to thyme. “Thyme is packed with antioxidants and polyphenols known as bioflavonoids, including lutein, zeaxanthin, and naringenin,” says. In this period thyme was used as gargle water in the form of oil and people treated oral wounds in this way. Thyme tea, as its name suggests, is a tea made from thyme leaves. Although different varieties of thyme have different flavor profiles, it generally contains a mix of fresh, floral, and earthy notes. Finally, if you have fungal and other skin diseases, you can use thyme water externally. If you’re looking to add a new tea to your rotation, it’s worth giving thyme tea a try for its taste alone. It is recommended that thyme tea should not be consumed more than 3 glasses a day. Poon says that those who are allergic to other herbs in lamiaceae family—including oregano, basil, and lemon balm—might also be allergic to thyme. What are the side effects of Thyme and Thyme  Tea? E. coli, salmonella, and staphylococcus aureus, thyme leaves combined with ivy leaves can help alleviate coughing and other symptoms of acute bronchitis, 5-7 sprigs of fresh thyme, rinsed and cleaned, 12 oz of alkaline water (if unavailable, use filtered), 1 tsp manuka honey (adding slightly more is optional). Other Benefits. Even the most delicious honey is produced with thyme nectar. Relieves symptoms of colitis. We had thyme growing in the garden so I decided to drink a cup of thyme tea each day as an experiment. Tincture of thyme may also help relieve digestive complaints, including heartburn and gas, possibly by lessening spasms of the intestines. Thyme is an excellent source of Vitamin K and a great source of iron, calcium and manganese. CA Do Not Sell My Personal Information     Sitemap redirect. Thyme is known to have medicinal benefits such as soothing a sore throat, helping with digestion, and so forth. 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